John Belville 10:04 row
2,003
Meters
10:04.5
Time
2:30.8
Pace
108
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 133 |
September 25, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,003 | 2:30.8 | 102 | 650 | 20 | 118 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 18 | 108 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 129 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 127 |
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Workout Graph
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