John Belville 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
September 17, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 20 | 120 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 20 | 115 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 20 | 118 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 | 121 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 20 | 123 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 | 126 |
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Workout Graph
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