John Belville v20:00/r...1 row
4,507
Meters
20:00.0
Time
2:13.1
Pace
270
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,507 |
| Overall Time | 20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 134 |
September 12, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 26 | 143 |
| 20:00.0 | 4,508 | 2:13.0 | 148 | 810 | 26 | 143 |
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Workout Graph
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