John Belville 30:00 row
6,478
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 133 |
September 03, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 22 | 125 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 22 | 115 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 | 122 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 127 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 131 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.