John Belville 40:00 row
7,748
Meters
40:00.0
Time
2:34.8
Pace
414
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 132 |
August 27, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,748 | 2:34.8 | 94 | 624 | 20 | 107 |
| 8:00.0 | 1,552 | 2:34.6 | 95 | 625 | 20 | 104 |
| 16:00.0 | 1,553 | 2:34.5 | 95 | 626 | 20 | 108 |
| 24:00.0 | 1,545 | 2:35.3 | 93 | 621 | 20 | 105 |
| 32:00.0 | 1,549 | 2:34.9 | 94 | 623 | 20 | 109 |
| 40:00.0 | 1,549 | 2:34.9 | 94 | 623 | 20 | 111 |
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Workout Graph
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