John Belville 13:09 row
3,270
Meters
13:09.7
Time
2:00.7
Pace
217
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 133 |
July 16, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 3,270 | 2:00.7 | 199 | 984 | 29 | 142 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 134 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 | 138 |
| 13:09.7 | 782 | 2:01.2 | 196 | 975 | 30 | 154 |
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Workout Graph
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