John Belville 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
385
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 132 |
July 10, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 22 | 135 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 128 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 134 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 125 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 130 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 143 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 153 |
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Workout Graph
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