John Belville 30:00 row
5,915
Meters
30:00.0
Time
2:32.1
Pace
320
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 134 |
June 30, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,915 | 2:32.1 | 99 | 641 | 20 | 102 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 94 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 102 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 101 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 104 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 103 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.