John Belville 4:20 row
723
Meters
4:20.6
Time
3:00.2
Pace
36
Calories
84
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 134 |
June 30, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 723 | 3:00.2 | 60 | 505 | 19 | 84 |
| 4:20.6 | 723 | 3:00.2 | 60 | 505 | 19 | 84 |
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Workout Graph
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