John Belville 20:00 row
4,652
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 133 |
June 18, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 23 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 24 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 24 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 23 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 23 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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