John Belville 25:00 row
5,419
Meters
25:00.0
Time
2:18.4
Pace
308
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 120 |
June 16, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,419 | 2:18.4 | 132 | 754 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 21 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 20 |
| 6:00.0 | 200 | 2:30.0 | 104 | 656 | 20 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 9:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 11:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 231 | 2:09.8 | 160 | 849 | 20 |
| 13:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 14:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 16:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
| 17:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 18:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 19:00.0 | 206 | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 21:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 22:00.0 | 204 | 2:27.0 | 110 | 678 | 20 |
| 23:00.0 | 241 | 2:04.4 | 181 | 924 | 20 |
| 24:00.0 | 204 | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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