John Belville 15:00 row
3,316
Meters
15:00.0
Time
2:15.7
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 136 |
June 02, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,316 | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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