John Belville 20:00 row
4,355
Meters
20:00.0
Time
2:17.7
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 135 |
May 28, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,355 | 2:17.7 | 134 | 760 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.