John Belville v15:00/1:00r...3 row
6,952
Meters
32:00.0
Time
2:18.0
Pace
404
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,986 |
| Overall Time | 34:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 135 |
May 26, 2024 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,952 | 2:18.0 | 133 | 757 | 20 | |
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 20 | |
| r: 1:00 | 14 | |||||
| 15:00.0 | 3,391 | 2:12.7 | 150 | 815 | 21 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.