John Belville 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 137 |
May 19, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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