John Belville 30:00 row
6,376
Meters
30:00.0
Time
2:21.1
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 137 |
May 14, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,376 | 2:21.1 | 124 | 728 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 18 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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