John Belville v17:00/1:00r...2 row
7,535
Meters
34:00.0
Time
2:15.3
Pace
444
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,559 |
| Overall Time | 35:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 141 |
May 05, 2024 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,535 | 2:15.3 | 141 | 785 | 20 | |
| 17:00.0 | 3,729 | 2:16.7 | 137 | 770 | 20 | |
| r: 1:00 | 24 | |||||
| 17:00.0 | 3,806 | 2:13.9 | 145 | 800 | 20 | |
| r24 |
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Workout Graph
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