John Belville 30:00 row
6,753
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 137 |
April 28, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 808 | 20 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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