John Belville 20:00 row
4,347
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 134 |
April 11, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 20 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 20 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 20 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 20 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.