John Belville 30:00 row
6,526
Meters
30:00.0
Time
2:17.9
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 138 |
April 07, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,526 | 2:17.9 | 133 | 759 | 21 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 20 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 21 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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