John Belville 30:00 row
6,796
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 137 |
March 27, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,796 | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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