John Belville 2:16 row
454
Meters
2:16.4
Time
2:30.2
Pace
24
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 130 |
March 15, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 454 | 2:30.2 | 103 | 655 | 18 |
| 2:16.4 | 454 | 2:30.2 | 103 | 655 | 18 |
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