John Belville 30:00 row

6,618

Meters

30:00.0

Time

2:15.9

Pace

389

Calories

Average Watts139
Calories Per Hour778
Stroke Rate20
Stroke Count603
Drag Factor131

March 12, 2024 14:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,618 2:15.9 139 778 20
15:00.0 3,313 2:15.8 140 780 20
30:00.0 3,305 2:16.1 139 777 20

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Workout Graph

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