John Belville 30:00 row

6,546

Meters

30:00.0

Time

2:17.4

Pace

381

Calories

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count607
Drag Factor130

March 03, 2024 10:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,546 2:17.4 135 763 20
10:00.0 2,149 2:19.5 129 742 20
20:00.0 2,172 2:18.1 133 757 20
30:00.0 2,226 2:14.7 143 792 21

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Workout Graph

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