John Belville 30:00 row
5,530
Meters
30:00.0
Time
2:42.7
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 128 |
February 11, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,530 | 2:42.7 | 81 | 579 | 20 |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 20 |
| 20:00.0 | 1,814 | 2:45.3 | 77 | 566 | 20 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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