John Belville 30:00 row
5,102
Meters
30:00.0
Time
2:56.4
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 131 |
February 06, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,102 | 2:56.4 | 64 | 519 | 20 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 20 |
| 12:00.0 | 1,022 | 2:56.1 | 64 | 520 | 20 |
| 18:00.0 | 1,017 | 2:56.9 | 63 | 517 | 20 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 20 |
| 30:00.0 | 1,031 | 2:54.5 | 66 | 526 | 20 |
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Workout Graph
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