John Belville 15:00 row
2,438
Meters
15:00.0
Time
3:04.5
Pace
123
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 127 |
February 04, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,438 | 3:04.5 | 56 | 491 | 21 |
| 3:00.0 | 420 | 3:34.2 | 36 | 422 | 20 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 20 |
| 9:00.0 | 483 | 3:06.3 | 54 | 486 | 21 |
| 12:00.0 | 499 | 3:00.3 | 60 | 505 | 21 |
| 15:00.0 | 574 | 2:36.7 | 91 | 612 | 23 |
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Workout Graph
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