John Belville 6:29 row
640
Meters
6:29.5
Time
5:04.2
Pace
31
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 130 |
February 01, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 640 | 5:04.2 | 12 | 342 | 16 |
| 4:00.0 | 622 | 3:12.9 | 49 | 467 | 20 |
| 6:29.5 | 18 | 1:09:12.7 | 0 | 300 | 12 |
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