John Belville 20:00 row
3,641
Meters
20:00.0
Time
2:44.7
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 118 |
January 23, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,641 | 2:44.7 | 78 | 569 | 24 |
| 4:00.0 | 587 | 3:24.4 | 41 | 440 | 20 |
| 8:00.0 | 711 | 2:48.7 | 73 | 550 | 24 |
| 12:00.0 | 738 | 2:42.6 | 81 | 580 | 25 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 26 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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