John Belville 4:06 row
704
Meters
4:06.2
Time
2:54.8
Pace
35
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 133 |
December 16, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 704 | 2:54.8 | 65 | 525 | 19 |
| 4:06.2 | 704 | 2:54.8 | 65 | 525 | 19 |
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