John Belville 2:43 row
412
Meters
2:43.7
Time
3:18.6
Pace
20
Calories
78
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 130 |
October 14, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 412 | 3:18.6 | 45 | 453 | 19 | 78 |
| 2:43.7 | 413 | 3:18.1 | 45 | 454 | 19 | 78 |
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Workout Graph
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