John Belville 20:00 row
3,670
Meters
20:00.0
Time
2:43.4
Pace
195
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 131 |
October 13, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,670 | 2:43.4 | 80 | 575 | 18 |
| 4:00.0 | 662 | 3:01.2 | 59 | 502 | 19 |
| 8:00.0 | 667 | 2:59.9 | 60 | 506 | 17 |
| 12:00.0 | 805 | 2:29.0 | 106 | 663 | 20 |
| 16:00.0 | 740 | 2:42.1 | 82 | 582 | 18 |
| 20:00.0 | 796 | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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