John Belville 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 134 |
September 29, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 16 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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