John Belville 2500m row
2,500
Meters
14:17.8
Time
2:51.5
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 135 |
August 15, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.8 | 2,500 | 2:51.5 | 69 | 538 | 18 |
| 4:17.4 | 500 | 4:17.4 | 21 | 370 | 14 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 564 | 18 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 19 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 666 | 19 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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