John Belville 3700m row
3,700
Meters
17:25.9
Time
2:21.3
Pace
209
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 134 |
August 04, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.9 | 3,700 | 2:21.3 | 124 | 726 | 20 |
| 3:59.4 | 800 | 2:29.6 | 104 | 659 | 19 |
| 3:49.3 | 1,600 | 2:23.3 | 119 | 709 | 19 |
| 3:44.6 | 2,400 | 2:20.3 | 127 | 735 | 20 |
| 3:43.8 | 3,200 | 2:19.8 | 128 | 740 | 20 |
| 2:08.8 | 3,700 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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