John Belville v3000m/2:00r...2 row
6,000
Meters
27:55.6
Time
2:19.6
Pace
344
Calories
138
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 29:55.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 135 |
July 29, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:55.6 | 6,000 | 2:19.6 | 129 | 742 | 20 | 138 | |
| 14:03.2 | 3,000 | 2:20.5 | 126 | 734 | 20 | 131 | |
| r: 2:00 | 20 | ||||||
| 13:52.4 | 3,000 | 2:18.7 | 131 | 751 | 20 | 145 | |
| r20 |
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Workout Graph
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