John Belville 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 135 |
July 22, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 19 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 20 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 19 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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