John Belville 4:11 row
696
Meters
4:11.9
Time
3:00.9
Pace
35
Calories
83
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 134 |
July 21, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 696 | 3:00.9 | 59 | 503 | 19 | 83 |
| 4:11.9 | 697 | 3:00.7 | 59 | 504 | 19 | 83 |
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Workout Graph
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