John Belville 15:00 row

2,906

Meters

15:00.0

Time

2:34.8

Pace

155

Calories

106

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate20
Stroke Count304
Drag Factor135

June 30, 2025 13:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,906 2:34.8 94 624 20 106
3:00.0 514 2:55.0 65 524 18 87
6:00.0 537 2:47.5 74 555 20 106
9:00.0 620 2:25.1 114 693 20 112
12:00.0 641 2:20.4 126 735 23 118
15:00.0 595 2:31.2 101 648 20 110

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Workout Graph

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