John Belville 30:00 row
6,165
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 135 |
June 28, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165 | 2:25.9 | 112 | 687 | 19 | 123 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 113 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 124 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 121 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 126 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 131 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 123 |
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Workout Graph
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