John Belville 4:07 row
700
Meters
4:07.5
Time
2:56.7
Pace
35
Calories
82
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 136 |
June 22, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 700 | 2:56.7 | 63 | 518 | 19 | 82 |
| 4:07.5 | 700 | 2:56.7 | 63 | 518 | 19 | 82 |
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Workout Graph
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