John Belville 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 135 |
June 18, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 18 | 119 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 18 | 106 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 18 | 119 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 | 120 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 | 124 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 18 | 128 |
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Workout Graph
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