John Belville 20:00 row
4,312
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 135 |
June 11, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 22 | 137 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 130 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 137 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 138 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 144 |
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Workout Graph
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