John Belville 4:04 row
668
Meters
4:04.8
Time
3:03.2
Pace
33
Calories
80
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
June 10, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 668 | 3:03.2 | 57 | 495 | 19 | 80 |
| 4:04.8 | 668 | 3:03.2 | 57 | 495 | 19 | 80 |
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Workout Graph
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