John Belville 15:30 row
3,019
Meters
15:30.2
Time
2:34.0
Pace
161
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 134 |
June 09, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.2 | 3,019 | 2:34.0 | 96 | 629 | 19 | 111 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 102 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 117 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 115 |
| 15:30.2 | 94 | 2:40.6 | 84 | 590 | 16 | 112 |
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Workout Graph
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