John Belville 30:00 row
5,339
Meters
30:00.0
Time
2:48.5
Pace
293
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 254 |
May 06, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,339 | 2:48.5 | 73 | 551 | 19 | 92 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 18 | 81 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 87 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 18 | 89 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 18 | 88 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 19 | 90 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.