John Belville 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 136 |
April 28, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 719 | 18 | 122 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 18 | 115 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 18 | 122 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 18 | 121 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 18 | 126 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 18 | 130 |
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Workout Graph
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