John Belville 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 136 |
April 23, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 18 | 128 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 18 | 115 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 18 | 115 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 18 | 124 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 18 | 134 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 22 | 155 |
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Workout Graph
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