John Belville 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 134 |
April 11, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 18 | 119 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 19 | 105 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 18 | 114 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 19 | 123 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 18 | 127 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 19 | 130 |
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Workout Graph
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