John Belville 30:00 row
6,165
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 135 |
April 05, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165 | 2:25.9 | 112 | 687 | 18 | 120 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 18 | 114 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 18 | 121 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 18 | 120 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 18 | 125 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 18 | 122 |
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Workout Graph
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